• Why it’s really important to watch your thoughts & words..

    Here is some background info on me: Growing up you could have called me a negative Nancy. I was always in a bad mood (those puberty years really threw me in an emotional whirl) & my poor parents got the end of it. I was always complaining & cranky that easily transitioned into my young adult life, it was natural for me to always view life as the cup half empty. I wasn’t handed an easy cup, so I figured why not sit & complain about it instead of looking on the bright side. I worked 40 hour weeks, while going to school full-time, so I could afford to make…

  • CHILL OUT!

    Lately, I have been busy busy & sometimes feel overwhelmed. It’s hard for me to sometimes take a break but it’s also really important to take some time for myself and decompress. I tend to take on too much because I’m a perfectionist. My mind is constantly thinking of what else I can get done or accomplish & it’s never ending. I burn myself out & that’s when I putĀ  my phone down for the week and do ME time. Here’s a few ways I like to relax.. –BATH TIME! Oh yea, the bubbles are out. I’m not crazy about baths but when I need a minute to slow down,…