• Blog,  Health

    CHILL OUT!

    Lately, I have been busy busy & sometimes feel overwhelmed. It’s hard for me to sometimes take a break but it’s also really important to take some time for myself and decompress. I tend to take on too much because I’m a perfectionist. My mind is constantly thinking of what else I can get done or accomplish & it’s never ending. I burn myself out & that’s when I putĀ  my phone down for the week and do ME time. Here’s a few ways I like to relax.. –BATH TIME! Oh yea, the bubbles are out. I’m not crazy about baths but when I need a minute to slow down,…