Blog,  Wellness

Why it’s really important to watch your thoughts & words..

Here is some background info on me: Growing up you could have called me a negative Nancy. I was always in a bad mood (those puberty years really threw me in an emotional whirl) & my poor parents got the end of it. I was always complaining & cranky that easily transitioned into my young adult life, it was natural for me to always view life as the cup half empty.

I wasn’t handed an easy cup, so I figured why not sit & complain about it instead of looking on the bright side. I worked 40 hour weeks, while going to school full-time, so I could afford to make all my bills. I was always crabby, tired, & in a shit mood. My relationships were definitely affected by it because who the hell wants to be around a negative Nancy 24/7. I always felt like I couldn’t catch a break in life.

Until one year, I met someone who was like “OKAY. Enough. Life is tough but what are you going to do about it? Your words carry energy & you’re just attracting negative things to your life by always complaining.”

So I sat & thought about it. Hmmm am I just mucking up my own life? So I did some research. Read up on it. Really took a dive into a few self help classes & started going to masjid JUST to see if what this person told me was true. Do my words really carry that much weight? I learned so many things that truly blew me away.

For example; did you know that water holds memory? The energy you carry into it & the words you say into your water can change the molecule formation. You can tell a cup pf water you love it & change its molecule memory compared to if you tell it how much you hate it. If you don’t believe me, read about it. So here’s why that matters, the human body is about 75% water. When were angry & running around complaining left & right, being angry over every little thing, we’re really causing chaos in ourselves.

Your words do hold weight. The negativity that comes out of your mouth creates a vibration that allows the negative & problematic to find you. If you’re going through a tough time, try to speak positively about it. I switched up on how I would react to things & felt a huge shift in my life. Not to say you cant have a bad day or you’re not allowed to ever be upset, but try to change ur words & thoughts when something shitty happens. When you add affirmations into your speech, you’re raising your vibration & the higher your vibrations, the more you’ll find yourself reaching your goals, reaching your dreams, reaching where you wish to see yourself in life.

This doesn’t mean if you wish & talk about having a million dollars, you’ll magically get it tomorrow. But let us break this down; you wanting more money means wanting financial stability & the root of that is that you’re looking for more freedom in your life. So what you can manifest on is having more freedom & keeping your words positive, vibrations higher, & steering yourself closer to a free life.

I take this so seriously in this new chapter of my life that I have even made a choice to step back from friends, family, & people in my life that don’t vibrate as high as I want to see myself. If you know someone who is full of negativity & always complaining, take notice. Their negativity can easily drag you back down towards low vibrancy.

Surround yourself around positive people. People who look on the bright side of things & want to see you do your very best. You control your happiness & the outcome of what’s to come! So I challenge you…I challenge you to a 30 day only positive words & see how it turns out.

Try going 30 full days without speaking ill of anyone, talking badly about yourself, complaining about things that are irrelevant, & being more thankful for everything you have!

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Welcome to my blog! I want to start off by saying thank you for joining me and taking the time to check out my blog! I am an LA native & from a middle eastern background! Feel free to leave me any comments and I will try my best to incorporate them into my weekly blogs. I hope you guys enjoy so stay tuned!!! Xo, Nazy

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